Posts Tagged working out

5 Workout & Diet Tips Post Thanksgiving

November 26, 2012 / 15 Comments

Kim Kardashian - Workout and Diet Tips Post Thanksgiving

With the Thanksgiving break now over, it’s time to get back to the grind. We all indulge a little over Thanksgiving, after all, that’s what the holidays are all about! But if you need a few workout and diet tips to help you get back into shape, here are a few tips and tricks…

1. Throw out those left overs! As delicious as they are, Thanksgiving is over. You don’t need to eat those left overs!

2. Grab some workout-related bargains. There are tons of deals in stores and online so treat yourself to a new workout outfit or some new sneakers that will get you motivated to hit the gym.

3. Find a friend! The best way to get motivated is to find a friend to workout with you. Kourtney is my workout buddy right now. Ask a friend or relative if they want to workout together.

4. Don’t beat yourself up, but stay focused. We all gain a few pounds here or there during the holidays, and that’s fine. But get back into your regular lifestyle and focus on eating healthier and limiting your ‘treats’… after all, Christmas is just around the corner.

5. Drink more water. You’d be surprised the difference drinking more water can make to your weightloss mission and workouts. Most of us don’t drink enough, and you’ve probably been avoiding water these last few days and treating yourself to sodas, alcohol and yummy holiday drinks. 2.2 litres (about 9 cups) per day of water is what you should be drinking, so strive for that!

Pics from Fame/Flynet

Dealing with boys and baby ‘phat’

August 10, 2008 / 72 Comments

Hey Kim,

I’m 16 and just wondering if you have any advice for me?… I met this guy named Amir and he was really cute, tall and I liked everything about him. Things progressed and we stared to like each other. He told me he liked me, but the problem is he moved away.  We still talk over MySpace. I try to get over him but it’s so hard because the rest of the guys at my school are mostly probably jerks—but he wasn’t. What should I do?

Peace out,

Ashley Rodriguez

***


Kim,

I love your style. I just wish I had your body…LOL. I just had a baby and I need to lose weight really soon for a wedding… What do you suggest??

Signed,

Baby Phat