Kim,

So far my diet has been going great but, as you might [relate], there were a few days I fell off. (Imagine if I didn't. LOL!) Well, what can you suggest to prevent this? Please help!
Love ya Doll.

Sincerely,
Falling Off The Wagon

Adrienne left for her Cheetah Girls world tour which started in Spain!

I wanted some alone time with her before she left, so we had a quiet breakfast at the Bread Bar in Los Angeles.

We have been saying that we are going to try to eat healthier, but then both wanted to split the belgian waffle so badly.

We each ordered egg whites, and were going to split the waffle, but they came back and said their waffle machine was broken... Is that a sign or what! We just ate plain old egg whites!!

 

There are some reports going around that Reggie wants me to lose weight... TOTALLY FALSE!

However, it is true that we have been working out together like crazy! And it is also true that I made a recent commitment to exercise more, which was a decision I reached all on my own.

The other day a bunch of us went to Manhattan Beach and ran up and down the sand dunes! Adrienne and I tagged along with Reggie and his football buddies and tried to keep up with their workout!

It was just normal exercise for Reggie, since he has to get ready for training camp. But for me it was the hardest workout of my life!

We had to sprint up the hill, then backwards and again sideways!

Do you guys think you could do that?

Since Reggie is gearing up for training camp and his job is to work out, we are trying to spend as much time together as possible! Yes, couples do work out together! It's a healthy lifestyle.

That day at the sand dunes was so intense!

For those of you who have decided to workout with me this summer, are you keeping up with it? If not, get back to it!!!

A lot of you have been asking about how I stay in shape and what types of workouts I do. Well, I have the answer for you!

I have made workout DVDs, downloadable videos and even handy reminder cards that can help you stay fit and healthy.

I'm so excited to announce the grand opening of my online store where you can find all of these things!

Click HERE to start shopping!

Xoxo,

Kim  ;)