Kim Kardashian - Workout and Diet Tips Post Thanksgiving

With the Thanksgiving break now over, it’s time to get back to the grind. We all indulge a little over Thanksgiving, after all, that’s what the holidays are all about! But if you need a few workout and diet tips to help you get back into shape, here are a few tips and tricks…

1. Throw out those left overs! As delicious as they are, Thanksgiving is over. You don’t need to eat those left overs!

2. Grab some workout-related bargains. There are tons of deals in stores and online so treat yourself to a new workout outfit or some new sneakers that will get you motivated to hit the gym.

3. Find a friend! The best way to get motivated is to find a friend to workout with you. Kourtney is my workout buddy right now. Ask a friend or relative if they want to workout together.

4. Don’t beat yourself up, but stay focused. We all gain a few pounds here or there during the holidays, and that’s fine. But get back into your regular lifestyle and focus on eating healthier and limiting your ‘treats’… after all, Christmas is just around the corner.

5. Drink more water. You’d be surprised the difference drinking more water can make to your weightloss mission and workouts. Most of us don’t drink enough, and you’ve probably been avoiding water these last few days and treating yourself to sodas, alcohol and yummy holiday drinks. 2.2 litres (about 9 cups) per day of water is what you should be drinking, so strive for that!

Pics from Fame/Flynet

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Comments (15)

  1. ♥Farzeen♥  |   Posted on Nov 26th, 2012

    these are not only good tips for after thanksgiving but year round. thanks kim!! you keep me motivated. ps i saw Kardashian kollection sunglasses at sears in my city finally!!! i was so excited!

    • anacristina-xo  |   Posted on Nov 26th, 2012

      I KNOWW OMG <3 please bring the clothing line to canada now love you kim !!!!!

      ps i agreee !! great tips for year round ! especially drinking lots of water, very healthy ! xo

      • ba.hoops25  |   Posted on Nov 26th, 2012

        Hi Kim
        Thank you so much these are amazing tips. I agree with farz you def keep me motivated seeing your fit bod makes me want to workout even harder.
        Xoxo

        • ♥Farzeen♥  |   Posted on Nov 26th, 2012

          hey Berenice!!! kisses :*
          kimmie!!!! goodnigt

        • ♥Farzeen♥  |   Posted on Nov 26th, 2012

          kim just wanted to say i have tried a few of the looks from Scott Barnes book one of the looks he did on u i tried to copy it today and it came out pretty welll. :) you motivate me to make me want to look my best and dress up and be perfect at all times :)

    • babydoll7  |   Posted on Nov 30th, 2012

      Totally awesome tips for year round! Thanks Kim! You inspire me everyday to be healthy. :)

  2. lizwillis  |   Posted on Nov 26th, 2012

    Two-four litre bottles is almost 34 CUPS. That’s a dangerous amount of water. You can drown your organs doing that.

  3. rthani  |   Posted on Nov 27th, 2012

    Buy new trainers! LOL that’s what I always do :P

  4. tribe of judah  |   Posted on Nov 27th, 2012

    That’s right Kiwi stay fit can I see more pics of u happy face by the way this would be late but good morning !Its time to Take the fashion to the next level ok

  5. tribe of judah  |   Posted on Nov 27th, 2012

    Kiwi lets say classes make them that u can see the eyes just a little u will people to try and read u but…… They really can’t

  6. Cun Tirons  |   Posted on Nov 27th, 2012

    i loveeeeeeeeeeeee you kim

  7. Joseph Latham  |   Posted on Dec 1st, 2012

    I know of a good site that is great to lose those holiday pounds. You can take a gander here it is : http://www.onlineconsumerslifestyle.com/lose15in30days

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