I wanted to share my full Shape Magazine spread for anyone who hasn’t picked up a copy yet!

I see a lot of comments from you guys asking what routines I do at the gym… so I gave a complete break down of the exercises I do all the time with my amazing trainer, Gunnar Peterson. We always mix strength moves with cardio intervals and I find that combination is what really works best for me… but everyone is different.

Do you guys have any favorite workout routines that work best for you?

See more magazine articles in my Press section!


Comments (48)

  1. Erika Mercado  |   Posted on Jun 2nd, 2010


  2. Erika Mercado  |   Posted on Jun 2nd, 2010


  3. Erika Mercado  |   Posted on Jun 2nd, 2010


  4. Erika Mercado  |   Posted on Jun 2nd, 2010


  5. Erika Mercado  |   Posted on Jun 2nd, 2010

    ME!!!!!!!! LOVE U !! DREAM COME TRUE ;)

  6. Sandra Vazquez  |   Posted on Jun 2nd, 2010

    kim you are so beautiful! keep up all your hard work hunn!!

  7. CalLove  |   Posted on Jun 2nd, 2010

    Kim :(
    I tried this work out and it was great until my back started hurting really bad. Did this happen to you. Its like my lower back, Im scared im doing this wrong! But im usually really careful, just let me know if you got a sore lower back and I will feel ok! (If not il change up my work out)
    love you!

  8. Zeferina Meza  |   Posted on Jun 2nd, 2010

    Hi Kim. My daughter and i are big fans. We love to watch your show Keeping up with the Kardashians. My daughter( viviana) says she would love to grow up and be like you .And you know what she has the looks at age 9 well almost 9 her b-day is the 26th of this month it would mean so much to her if you wish her happy b-day! I am a single mother of 5 beautiful healthy kids and would love to get back in shape so i am going to see if i can do your “How i stay in shape ” workout. Any tips for me? You work so hard. You are truly an inspiration for all women. cant wait to buy your perfume! LOVE ALWAYS YOUR BIGGEST FANS VIVIANA GARCIA AND ZEFERINA MEZA

  9. Angeline Angie Fouche  |   Posted on Jun 2nd, 2010

    hey Kim, when are you guys opening a store in CAPE TOWN or any other part of S.A? you truly inspire me! and my eight yr old daughter Chloe loves you!

  10. warlynbabes  |   Posted on Jun 3rd, 2010

    very sexy,,,am just wondering Kim if this workout is applicable for all ages?..because I’m still 19 and just want to have body shape like yours,,,
    God bless always Kim,,from Philippines!

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