I workout at Gunnar Peterson’s gym in Los Angeles and his partner Gregg Miele was wearing a bracelet that simply said=”self discipline.” I asked what it was all about and he told me it’s very simple… you
wear the bracelet to remind you to be disciplined. When you consider
eating something you shouldn’t, or do something you shouldn’t, you snap it on your wrist and
get back to being focused. I loved this idea and immediately wanted one. He has
his own website called selfdiscipline.com. You guys should check it out and join in on the self discipline!

kim

Comments (20)

  1. kristeneliece  |   Posted on Jun 10th, 2009

    LOVE the idea! Self discipline is so important! I’ve been going to the gym everyday in addition to doing your AB workout DVD!! Love it!
    xox

  2. cashmere  |   Posted on Jun 10th, 2009

    I love that idea and they even make a good gift for close friends and family.
    I’m interested in purchasing one. Thanks again Kimmy.

    Cashmere

  3. jainie  |   Posted on Jun 10th, 2009

    Hey Kim the Idea is great!
    I’m From europ (holland)
    do you know how I can get one of these The Selfdiscipline Band?

    you biges your biggest european fan

    xoxo

  4. jainie  |   Posted on Jun 10th, 2009

    I already know how

    xoxo!!

  5. Teeda  |   Posted on Jun 10th, 2009

    Please respond to the rumors that Lil Bow Wow had a relationship with you. He’s bragging about sleeping with Ciara and you, and I seriously doubt that that’s true.

    Good luck with you fitness program. I’m working out 4 times a week and its tough.

    • Stiletto Vixen  |   Posted on Jun 10th, 2009

      I don’t think there is anything to clear up. Bow Wow sounds like a scorned little boy no one is paying him any mind at all.
      He needs to get over it and move on already. He has a lot of maturing to do.

      • The Man Who Wants to be A Woman  |   Posted on Jun 10th, 2009

        Hey Girl!!! that is SO TRUE!! that really made me mad ugly ass boy uuugghhh!!!!

    • Miss Meliss  |   Posted on Jun 10th, 2009

      Bow Wow isn’t the one spreading the rumors, MTO is. He made a comment on twitter about an ex and her new friend, but he’s already said it wasn’t Ciara OR Kim. He’s said it over and over. MTO said who the actual people were, which was false.

  6. The Man Who Wants to be A Woman  |   Posted on Jun 10th, 2009

    Kim looking sexy in the gym! sweat and makeup dnt workout together..still sexy

    • Monica  |   Posted on Jun 10th, 2009

      Ha, you are so right about that. Working out with make up leads to clogged pores which leads to breakouts.

  7. Anny Masso  |   Posted on Jun 10th, 2009

    Hey Kim I love it!!I’m From Colombia!!do you know how I can get one of these?
    Gracias!!! :)

  8. Lady Bug  |   Posted on Jun 10th, 2009

    That’s a good idea, but most likely it wont work for me. I think the more people say NO to me or the more I say NO to myself the more I want to do it.

  9. karina  |   Posted on Jun 10th, 2009

    hi kim i love the zebra top and i went to buy like two month ago put i still haven’t wear it i don’t know with what to putit on please let me kwon with what did u put on ur top with please help me. oh i got the neckles too.at forever21 how u responce.

  10. Farzeen ;)  |   Posted on Jun 10th, 2009

    i adore you! keep on rocking

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