Kim, you're so right. Every time I start Atkins, I quit. It's just the "restrictive" mindset that I can't handle. I eat everything in moderation and work out for 60 minutes every day. I feel great! Starting to look great too!

I would like to know what kind of diet you are following and exercise routine to keep your body in shape?

hi kim in the past i had trouble with my weight and know im finally taking control ive lost a couple of weight and i see that im getting stretch marks i was wondering what do u use to treat them if u have any... thanks

Hi Kim i think you are very pretty, every time i see a pic of you you look good, How do you do it every day to do your hair and all? how can i find that motivation to look good even just to run to the store? I'v tried and faild pls help!

I'm glad she got bored with trying to give people advice. That's just a bad idea. This bitch can't chew gum and walk at the same time.

I have to let you know that about a year ago I started working out, thanks to your Playboy!!! I have lost almost 40 lbs and recently just accomplished a huge goal; I decided a personal trainer was my best option and he asked me what my goal was and I said the Kim Kardashian look-and of course like any other male he was totally for it....for the last 4 weeks I have followed a strict diet and realized that my health is the most important thing-I would like to thank you for the extra shove, everytime that my husband and I see you on tv it keeps me so motivated to keep doing what I am doing....Thanks Kim keep up those curves!!!!!!

Well for me is very hard to stay on a diet or doing exercise, im not fat at all, but i will love to lose some weight in specific spots, but i cant.
What i do is drinking water, and trying not to thin about food, i work from 8-12 and from 2-6, so in that time i dont eat, cause im in the office very busy almost all the time, i dont drink coffe, just water, and some days some cookie, i do 3 meals, the heaviest is lunh at 12, and then i just do dinner at 6, bred as usual.
Im trying to stay fit but is very hard, im trying to eat more veggies and fruits and to walk at least 3 times per week, i cant go to gyms i quit very fast. So im doing alternatives to keep on track.
Well thats my plan give me opinios, and well see u.
By the way Kim has a great body, and with all that dancing it will be just better.
VOTE FOR KIM!!!!!!!!!

Hi Kim,
First of all I want to tell you that I’ am a big fan of you and I enjoying anytime when I come to your website…well I have a problem and I will like you to help me with some advice, I just moved to Venezuela from Texas and it’s been wonderful being here in my country ,I just moved a month ago and there is this guy who really likes me from here Venezuela and I like him too and the problem is one of my best friend from Venezuela likes him a lot and she actually never told me that she likes him until I got here..But he doesn’t like her at all, but I feel really uncomfortable knowing that she really likes him it makes me not go out with him… some girls will not care about it, but I’am a good friend and I don’t want to hurt her feelings…but what about my feelings??? What should I do?I hope you can help me..
thank you
Vnenezuelangirl

I suggest drinking a class of water before each meal. It makes you feel fuller so you will not eat so much. As for your sweet tooth, go ahead and eat but just a bite or two. If you quit cold turkey you will crave it more and more and that is when you will over eat what it is you have been missing.

Good luck on DWTS!!

YOU WEAR A LOTTTT OF MAKEUP

I'm such a great fan of you and I admire your taste. I'm planning my wedding and confused about bridesmaid dresses. Can you do the honor of selecting a style and color; and I will use that for my wedding. I selected David's bridal since its a common and affordable site. Muah Thanks! xoxoxoxo

You looked really good on the cover on Ok. I really like your workout outfits who designed them?

hey kim how are you! I hope you are doing well but two things i wanted to say first off i should say that your weight is amazing so you might just want to work on toning and if you feel as if you want to take off a few pounds you should really really try the SHRANGI-LA DIET (I AM SO SERIOUS ITS REALLY GREAT AND GUESS WHAT YOU DONT HAVE TO CUT BACK ON ANY THING I PROMISE REALLY JUST READ THE BOOK ITS ONLY ONE VERSION OF THE BOOK OUT THER SO REALLY REALLY JUST GIVE IT A LOOKSIE OR JUST CHECK IT OUT ON THE ITERNET) I know that sounds weird you only add but it works, last but not least here is a great type for dancing with the stars i am a former dancer and my sister is a current dancer so remember just dance with your heart and by you doing that you will autimatically just loosen up because its coming to you naturally!! any whoodles continue to be a great person i i will continue to vote for you

WEIGHT WATCHERS IS THE BEST DIET PROGRAM TO GO ON. YOU CAN EAT WHATEVER YOU WANT. YOU HAVE TO COUNT POINTS. I REACHED MY TARGET WEIGHT A FEW MONTHS AGO. I LOVE MY SWEETS. I EAT HEALTHIER SNACKS NOW. I LIKE TO DO FUN THINGS FOR EXERCISE. I HAVE ALWAYS BEEN A VERY GOOD DANCER. I HAVE BEEN TAKING DANCE CLASSES FOR A FEW MONTHS ALREADY. I LOVE IT. I BIKE RIDE, YOGA, AND LIFT WEIGHTS TO BREAK UP MY EXERCISE ROUTINE. I HAVE A CREW OF FRIENDS WE MEET UP ONCE A WEEK AND DO SOME POWER WALKING TOGETHER WITH WEIGHTS. ITS FEELS REALLY GOOD BEING THE OLD ME AGAIN. IF I DO HAVE A SLICE OF CAKE - I MAKE SURE I GET BACK ON TRACK THE NEXT DAY!!!

CONGRATS ON OK MAGAZINE KIM. I AM GOING TO BUY IT. I PERSONALLY THINK YOU LOOK SOOO FABULOUSSSS THESE DAYSSS!!!

STAY SOOO SWEET ALWAYSSS!!!!

FASHIONABLY YOURS

ANDRIE

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Good luck for you,wish you find your girls or guys.!!!!!!!!

just want to applaud you for answering everybody's questions. hope your training is going ok.

Good advice! I have a major sweet tooth too and sometimes its hard to back away from the vanilla cake with extra chocolate frosting lol. Feel better... Love ya Kim K...Cyn <333

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hey kim can you please do some more makeup blogs of like just day makeup, dwts mkeup or hair ones thanxx
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Hi Kim,

Good advice!!1

You really do give great advice from dieting to relationships. I needed to hear that as I have also fallen off the wagon. Thanks again.

I also just bought the OK mag with you on the cover. You look great!!!!

google "3 day diet" its pretty cool, the toast and pnum butter in the morning is great compared what i usually was eating lol, i guess theres supposed to be something in the pnut butter that supresses ur appetite, its helping, but i think alot if in our heads, cus i eat when im not hungry but i get the chicken snack wraps at mcdonalds now instead of burger and stuff! and replace your sugar with splenda, and only due meat, say two to three times a week..............question, do squats really GIve make a butt? cus i dont have much of a butt but ive been doing squats and i dont see anything happenin back der! LOL

Hiii Kimmy... ;)
I love you girl, you're the best..

You don't need a diet, you are beautiful and wonderful...

And I am Brazilian and your show going on here in Brazil...

Kisses ... I'm your fan!
As in Brazil: Kimm AMOOOOOOOO VOCÊ

Sorry if the translation was not good..
I loveee you Kimm

Great advice Kim. You're right, dieting can be so hard! I too have a sweet tooth. While dieting, i use to cut out sweets completely, and i eventually found myself binging on twinkies, cookies, and the ultimate guilty pleasure...CHOCOLATE!!! To cure my sweet tooth, i replaced those sweets with applesauce, which i find to be quite tasty. You're my body inspiration girl, so keep doing what you're doing. You look great.

I love how you are pretty down to earth for someone with your background and how you do not succomb to the pressures to be stick thin in Hollywood. You are so beautiful and I would love to have a body like yours and yes, Whole Foods rocks!

So.. you wanna look more good looking.That's prefectly normal, and i support you no matter you do that diet or not. The only question is: is it possible for you to look even more beautiful?

You always give the best advice. You look great by the way dont get too skinny, you are perfect just like you are.

I understand that! I am off the wagon! I need to jump on! I don't like sweets, but I like hot greesy food!! Yummy!

Grapes, strawberries and bananas are sweet AND good for you 'falling off the wagon'!!

HEY GIRLY HOPE URE DOING OK IN REGARDS TO URE FLU HOPE YOU GET BETTER TRIE AIRBORNE ITS GREAT OR SOME TEA IT WILL ALWAYS HELP !!!
TAKE CARE OH BY THE WAY I GOT THE DASH EMAIL FOR THE SALE ITS GREAT

Hi Kim
I love you. I love that you have actual curves and not obsessed with being stick thin. You are gorgeous!

KIM
top 5

Love your advice
such a great role model =D

FASHIONABLY YOURS
-# 1 FAN MERISSA

"Everything in moderation is OK!"

...

that's true kim!! :P

xoxo
MARGY!

Kim GREAT advice!!! Kim pls do a style blog!!! 4 other info pls read my comments talking about it!!! You are the best!!!

Great advice Kim. I love Whole Foods and their Bakery department.