Can you match my effort?
Hey Guys! So, I have held my end of the bargain with my workout plan! I have lost about five solid pounds and feel great! Reggie and I were heavily working out, while he was here before training camp started! I make sure that I work out at least 3 times a week! But now that I am into a heavy workout mode, I feel lazy when I take a day off, so some weeks, depending on my schedule, I work out 4 or 5 times a week! Now that Reggie is gone, my brother Rob and I have been hitting the gym together! I start off with running on the treadmill for about 30 minutes! I definately run 2 miles per workout, then I lift weights for about 30 minutes. I alternate between arms and legs switching off every other workout. I then do a bunch of stomach exercises and then stretch! When I get home I always do leg lifts, lunges and squats! It’s not all about working out though, I definately have changed my diet too! I eat less junk food, hardly any soda, and just try to eat more protein. I definately cant give up sweets all together, so I just toned them down! I still have some more work to do, but I wanted to stress how important sticking to your workout plan is! I used to workout for about a week, then I would stop—but this time I stuck with it and have been consistently working out for a little over two months! How have you guys been doing? Have you been sticking to your workouts consistently? The blue bikini is Jean Paul Gaultier and the red and black one is Le Duex.
Images provided by INF Photo
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I’M ALSO A CURVY WOMAN WITH A FEW EXTRA POUNDS, I’VE BEEN WORKING OUT FOR THE PASS 2 YEARS, NOT TO LOSE THE WEIGHT BUT TO TONE UP. I’M HAPPY WITH MYSELF, THAT’S ALL THAT MATTERS!!!!
i worked out and was on a diet for 5 months and lost almost 30 lbs. I have about 20 more lbs to go…if I ever get back to the gym :(
You look great!!!! Im so jealous i dont have those curves. Keep it up mamas!!
publicity photos gotta love kim for that !
^ yep.
and you look retarded on the last pic.
You look fabulous;) Keep up the workout routine…It shows…
I love the LE DOUX suit!!!
http://www.ledouxswimwear.com
YOU LOOK GORGEOUS AND YEAH YOU ARE NOT USING A SARONG, WOW!!!!!
Hey Kim,
I need your advice. I am 22 and I know that when you were my age, you were married. I have been with my boyfriend for 5 years. We are breaking up and I am having such a difficult time with this. I am so content with the way my life has been, playing house wife etc. and sleeping next to the same person for about 3 and half years. I do not have alot of close friends, no brothers and sisters and don’t have a close relationship with my parents. So I’m basically sticking this one out on my own. I am finally gathering the courage to end this b/c of emotional and rare physical abuse.. But deep down, I love him very much. You’re a bit older than me and have experienced more so I would really appreciate some words of wisdom from you. Some advice on how I can get through this.
Much love and respect,
# 1 fan – Rosie
LOL!
you do look good. I’m thinking about it, my midsection seems to be disappearing
LMAO!!
according to the last photo, you sure are “washed up”