Can you match my effort?
Hey Guys! So, I have held my end of the bargain with my workout plan! I have lost about five solid pounds and feel great! Reggie and I were heavily working out, while he was here before training camp started! I make sure that I work out at least 3 times a week! But now that I am into a heavy workout mode, I feel lazy when I take a day off, so some weeks, depending on my schedule, I work out 4 or 5 times a week! Now that Reggie is gone, my brother Rob and I have been hitting the gym together! I start off with running on the treadmill for about 30 minutes! I definately run 2 miles per workout, then I lift weights for about 30 minutes. I alternate between arms and legs switching off every other workout. I then do a bunch of stomach exercises and then stretch! When I get home I always do leg lifts, lunges and squats! It’s not all about working out though, I definately have changed my diet too! I eat less junk food, hardly any soda, and just try to eat more protein. I definately cant give up sweets all together, so I just toned them down! I still have some more work to do, but I wanted to stress how important sticking to your workout plan is! I used to workout for about a week, then I would stop—but this time I stuck with it and have been consistently working out for a little over two months! How have you guys been doing? Have you been sticking to your workouts consistently? The blue bikini is Jean Paul Gaultier and the red and black one is Le Duex.
Images provided by INF Photo
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OMG Kim!! you look absolutely amazing…can you please post information about your dieting or a combination of that and your working out routine…you have a real body..and that’s what makes me admire you so much…I’m from Peru, southamerica and season 2 of your show has recently been showing on e…you have a lot of fans here we absolutely love you,kourtney,khloe and ur whole family…keep it up kim never change despite what mean people write or say…XOXO
The whole world loves you Kim!!!!!!!
yeah right….
your body looks absolutely flawless! im glad to FINALLY SEE A NORMAL SIZED GIRL! though i dont see the need for 10million of the same pic lol u loook great tho…guess if i looked like that id post 10million pics too! but def stick to the heavy smokey eye, the natural look just isn’t u and doesn’t do you justice! keeping takin pics cuz that’s all your known for! lol ur hott tho, not hating just keepin it real gurl!
You look good. It’s stupid that people say you’re fat. It’s good to have famous people that are not so thin!
I have to admit, when I see you, i say to myself, look she’s not so skinny to and she does look good. So thank you for not loosing lots of weight and just looking good just the way you do!
Hi Kim, who are you? Hei, don’t lose too much weight! The people love your curves, you are beautiful the way that you are! Beatiful beach! I love you kisses
Kim you look amazin, my boyfriend’s love you, u are his platonic love. You should continue work out, because it’s good for your health.
Nice pics Kim! You look great! I was going to say I don’t have time to work out, but the truth is I don’t have enough desire to work out. Oh well. I have improved my diet though. I’ll get around to working out one day. Just not today…lol
Hey Kim,
I think u look perfect the way u are, lose anymore weight and then u will start looking like the average skinny chick. Curves are beautiful and u have them so embrace what you have and enjoy it. I’m also losing weight i lost 40 pounds so far and im enjoying the success, keep up the good work because u are my inspiration.
luv ya,
Lauren
Kim you look amazing and gorgeous! Keep up the good work!!<33
Oh my and you are not using a towel to cover yourself up! GOOD JOB! U LOST WEIGHT!
Oh my and you are not using a towel to cover yourself up! GOOD JOB! U LOST WEIGHT!
Oh my and you are not using a towel to cover yourself up! GOOD JOB! U LOST WEIGHT!
Oh my and you are not using a towel to cover yourself up! GOOD JOB! U LOST WEIGHT!